America is a nation that can't live without barbecues. Grilled spareribs, grilled salmon, grilled chicken, grilled
lamb chops; everybody loves them. If I'm not mistaken, even diabetics who have strict diet programs can eat barbecues without the worry of putting their health in danger. There are many barbecue recipes available in cookbooks, and in the Internet that are dedicated for diabetes patients. Why don't you try to follow this recipe and feed your family with it at least once a week? If you have someone in the family who is suffering from the disease, help lessen their burden by preparing healthy, and great-tasting food for them.
My uncle Torvald has been diagnosed with diabetes last year. However, his sickness doesn't hinder him to become the best barbecue cook in our family. In this particular entry, I'm going to share one of his special sauce recipes. I like this sauce because it gives any grilled food a
sweet and sour taste.
Combine and simmer for twenty minutes these ingredients for your healthy sauce:
A can of fresh tomato sauce
2 cups water
1 teaspoon salt and pepper
2 teaspoons chili powder
Half teaspoon cinnamon
2 teaspoons paprika
Onion, shredded
cloves
1/4 cup vinegar and Worcestershire
